I skipped the ice, added some yogurt and a bit more orange juice. I'll figure out the nutrition info later.
|The fun-straw is a lie. You can't drink this smoothie with that thing.|
3/4 cup frozen pineapple
2/3 cup orange juice
1/2 cup plain, organic, non-fat greek yogurt
2 oz chopped carrot
Add all ingredients into blender. Blend until mixed. Pour into a tall glass. Enjoy.