I fell off the wagon today. I'm a grazing eater, and I tend to eat late at night. So, after staying up past my bedtime, I found myself eating a sandwich. That was followed by grazing on a bunch of crappy food. Normally, you could tell a person like me to just stop buying the food I ate today, but unfortunately not having a car or my own place means I'm faced with the temptations of whatever my mom decides to buy. The sandwich and soda were bad enough, but what's most upsetting is that this could have all been avoided if I had taken the time to plan my meals out for the week, develop a shopping list and given it to my mom.
You know, I really hate writing posts like this. But, they probably won't stop coming until I make a list of principles and habits I want to develop, and then start taking the actions to develop them. I really don't have anything useful to say today. I can only hope to make tomorrow better.
Update: I also have been slacking on my food log. That probably played a huge part in my failure today. I'm still resistant to the idea of blogging my food log.