So, tomorrow is the first weigh in since last year. I'm not expecting a good outcome. I'm hoping it's not a terrible gain, but I'm not expecting to be happy. It's important that I go tomorrow because I need to know the truth. Living in ignorance doesn't help anybody. It's important that I use whatever the bad news is to refocus myself towards my goal. I keep putting off planning my meals. My exercise schedule has been, to put it nicely, erratic. I'm not going to bed at the time I said I would, and I really think it's time I cranked up the intensity on some of the exercise machines.
Maybe I'm just beating myself up for nothing. It's hard to tell right now. I know I need to focus more on my diet and get back into a regular workout routine. Honestly, I'm letting my world control me rather than sticking to my standards. Old habits die hard.
yes, they can die hard, but you're right at the crossroads, and by simply acknowledging these things, that is progress! I wish you success...always. ;)
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